Appalachian Trail (day 13) - Cosby Knob Shelter to Roaring Fork Shelter / mile 257
"I keep on telling myself: snails, stay on trail" Snail Today was quite a mouthful. Day started with a huge ten mile descent from Great Smoky Mountains National Park and that was the end of it! I've handed the second part of my permit to the park ranger on the way out and carried on. People I've met along the way we're relieved and in various physical shape. First woman I've met called Crazy Legs was blazing to the parking lot where she was being picked up, she gave me a good chase! Second woman I've met was called Donna (no trail name) I've spotted her trying to top up her water bottle by the stream with her backpack still on, when I've approached I've noticed she wasn't quite ok. She asked me to help her get back on her feet and she put all her body weight on me in order to do so. Her knees were gone, she was also being picked up by someone and probably was not going back on trail anytime soon. Luckily the carpark wasn't far away at t...